This can lead to a lot of stress and analysis paralysis. They are attempting to find the next right career, the best way to handle a situation, or the one perfect idea. We often dive straight into finding the right one and eliminate anything that doesn’t feel perfect. This is not about deciding the one thing or making the right choice, it’s about allowing your creative mind to expand and see all the potential possibilities. When you can see potential options, you won’t feel so trapped anymore. We often feel stuck because we don’t see any way out from our current situation - we feel we don’t have what it takes to start opening up new doors and further our personal development.īy brainstorming ideas and possibilities, you expand your mind and open your thinking to finding a new solution. Join the Fast-Track Class – Activate Your Motivationand the free focused-session will guide you to figure out this “why” and help you build your motivation drive and always stay motivated. Whatever you’re stuck on right now, grab a journal and ask yourself: Why is this important to me? Why did I start this in the first place? What am I trying to achieve here, and why is that important to me? Why did you start this in the first place? What reasons, values, or passions drove you to make this change in your life? What picture do you have for yourself, your business, and your life?īy reminding yourself of your original intention and purpose, it gives you the intrinsic motivation to get back on track and move ahead.Ĭonnecting to your deeper ‘why’ will be the fuel that keeps you going, even through tough times and roadblocks. Reconnect to Your Whyįeeling stuck is often because you’ve lost sight of the bigger picture and what’s important. Once you name it, perhaps the solution will then present and tame itself. ![]() You can do this by journaling, talking to someone who knows you well, or simply taking the time to ask yourself these questions. ![]() Seek to uncover the underlying issues that are getting in your way and stopping you from progressing. One of the most important questions I ask clients is, “What’s getting in the way?” When they answer, the next question is always, “What else?” We continue along this route until we feel we’ve gotten to the real, underlying issue(s). You have to get specific and identify what’s really going on. It’s hard to move forward until you fully understand why you are stuck. What insights or advice would you give yourself? Imagine you’re a fly on the wall watching your life. What could you see or notice differently from this perspective – a different route, people there to support you, the way out is closer than you thought?Īnother way to zoom out is to look at your situation as a neutral observer. Imagine you could fly above it all as if you were in a helicopter and look down at yourself among the trees. Imagine instead that you could stop, take a deep breath, and zoom out from your situation. You could keep moving forward, looking for your way out. When you step back from your life, career, and challenges and look from a bit of a distance, you see things from a different perspective. I have them think about where they are, what got them here, and what they really want. ⌄ Scroll down to continue reading article ⌄ ![]() Whenever I’m working with clients who feel stuck, this is the first thing I ask them to do. “No problem can be solved from the same level of consciousness that created it.”Īccess a different level of thinking by assessing your current situation from a new viewpoint. Often, we try to get unstuck by pushing forward with sheer force or just trying harder. ![]() Your first step forward when you feel stuck is to take a step back. Whether you feel just a little stuck or like you’re stuck in dry concrete, trying to make a small or big decision or wondering what you’re doing with your life, these 10 strategies can help you keep moving forward. Sometimes we just want to throw in the towel and give up, but don’t give up just yet. You feel trapped in a job you hate, a relationship that isn’t working, a boatload of debt, or a life that has little resemblance to the one you imagined. Your initial excitement has worn off, and you’re now feeling stuck, confused, or overwhelmed by how to keep progressing forward. Perhaps you started a new business, took on a major project at work, or began a new health or fitness regimen. Maybe you’re feeling a little stuck working on a creative project, like writing an article or painting a piece of art. When that happens, it can feel impossible to keep moving forward toward your goals and dreams. We have all felt stuck at some point in our lives.
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